If you are suffering from anxiety, I can help you to find lasting relief. Imagine a life where you are calm and confident, and the future holds endless possibilities. Together we will habituate the skills you need to liberate yourself from the grip of anxiety and stress, and set free your potential to lead a life of harmony and accomplishment.

My focus is to skilfully guide you on your journey towards personal transformation. I will give you the skills necessary for you to overcome your fears, build a sense of control, and embrace life’s opportunities.

We combine strategic hypnotherapy techniques with clinically proven psychotherapy, which operate together to produce powerful changes. On the very first session, we will gently delve into the possible origins of your anxiety, and from there I will discuss with you the tools that you can use to shatter vicious cycles of anxiety cycle, and replace them with realistic, balanced thoughts that promote a sense of personal power.

Through Strategic Hypnotherapy, you’ll develop skills to:

1. Manage your thoughts, urges and emotions
2. Break vicious cycles of anxiety
3. Move from having an inner critic to cultivating a kind and wise inner critique
4. Approach life effectively, with a calm clarity
5. Understand that the future holds all the wonderful things in your life that have not happened yet
6. Really feel free to be alive in the Eternal Present